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Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan-Why-We-Age-and-Why.pdf
ISBN: 9781501191992 | 432 pages | 11 Mb

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781501191992
• Publisher: Atria Books

Free audio books that you can download Lifespan: Why We Age-and Why We Don't Have To in English

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Lifespan: Why We Age—and Why We Don't Have To by David Sinclair
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Editorial Reviews. Review. "In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and  David Sinclair, PhD AO (@davidasinclair) | Twitter
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Although the average lifespan of humans has steadily increased over believe that we have now touched the upper limits of maximum age. Could we manipulate the ageing process? | The Independent
We actually don't know much about ageing in the sense of its mechanisms . This would have a massive impact on the human lifespan, and on  New tricks from old dogs join the fight against ageing - Nature
“We all accept that dogs age about seven times faster than people do,” says DNA studies have identified genes that affect ageing and longevity in a . because we don't know if that is possible in humans, and many people  Aging | Lifespan
Age is just a number. Make the most of Lung Cancer Screening: Do You Need It? Douglas Martin Have You Noticed You're Forgetting Things? Jonathan  What Do Centenarians Know That the Rest of Us Don't?
A scientist who studies centenarians says lifestyle will get you past 80, but that good don't smoke, and all those things–we are [more] likely to live over the age of 80. I don't have longevity in my family and I'm concerned. When, and why, must we die? - Los Angeles Times
Super-centenarians — those rare humans who live beyond the age of 110 We must die eventually, he suggests, because humans have a body design have “ Achilles' heels” such as neurons and muscle fibers that don't divide the authors that a natural limit of human lifespan [around 125 years] could